General

The stress of my job causes me to pig out. Is there anyone who pigs out due to work?

It’s happened to me before. I suggest you try to take a vacation of a few days. Stress could cause a lot of bad things to you.

I agree. Stress eating might help you put on the pounds, but it's a symptom of a much more serious issue. Stress is more dangerous than cigarettes.

we modern and advanced humans subject ourselves to unfathomable stresses that most other species heck most other past humans not even 100 years ago faced - it’s important to unwind and relax, eating can be a way to do this but it’s super duper important to rest and decompress.

www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037,fight%2Dor%2Dflight%20situation.

No, but the mere word does a job on me.